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Kinesio Taping


At KC Spine and Sport, we highly value the use of Kinesio Taping as a tool employed to enhance blood flow, proprioceptive feedback, and lift the skin away from the muscle and fascia below, creating a decompressive effect.

Proprioceptive feedback refers to the input we receive from the various tissues and joints in our body, which influences our movement patterns. Depending on our daily activities, certain movements or tasks can place excessive strain on specific muscle tissues, eventually leading to pain and potential injuries. By utilizing Kinesio Taping, we can provide external feedback to increase awareness of your body position to help you maintain proper posture and form. Additionally, Kinesio Taping relieves swelling through decompression which speeds tissue recovery.

Kinesio Taping can play a role in assisting the recovery process and correcting the root cause of many conditions such as:

  • Headaches
  • Back pain
  • Plantar fasciitis
  • Ankle Sprains
  • Shoulder pain
  • Carpal tunnel syndrome
  • Sciatica
  • Knee pain
  • Tennis elbow
  • Golfer’s Elbow
  • Shin splints
  • Pregnancy Pains

Call today to see what Kinesio Taping in Overland Park and Kansas City can do for you!


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